Delicious Raw Vegan Sushi Recipes

Are you a sushi lover looking for a healthier, more eco-friendly version? Are you curious about raw vegan cuisine and want to try out some new recipes? Look no further! In this post, we’ll share some of our favorite raw vegan sushi recipes that are easy to make and bursting with flavor.

Why Raw Vegan Sushi?

When you think of sushi, you probably picture fish, rice, and seaweed. While traditional sushi can be delicious, it’s not always the healthiest option. Raw vegan sushi, on the other hand, is packed with nutrients and flavor. Using fresh veggies, fruits, and other plant-based ingredients, you can create a colorful and tasty dish that’s also good for you and the planet.

Vegan Sushi Basics

If you’re new to making sushi, don’t worry! It’s easier than you might think. All you need are a few simple ingredients and some basic sushi-making tools like a bamboo mat and a sharp knife. In this section, we’ll cover the essentials of making vegan sushi, from choosing the right rice to rolling your own sushi.

Choosing the Right Rice

When it comes to sushi rice, aim for short-grain white or brown rice. These types of rice are stickier, making them easier to roll. To make your rice extra flavorful, mix it with a combination of rice vinegar, sugar, and salt.

Preparing the Fillings

The beauty of vegan sushi is that you can use any type of filling you like! Some popular options include avocado, cucumber, carrots, bell pepper, mango, and tofu. Cut your fillings into thin strips or small cubes for easy rolling.

Rolling Your Sushi

To roll your sushi, lay a sheet of nori (dried seaweed) on your bamboo mat, shiny side down. Wet your hands to prevent sticking, then spread a thin layer of rice on top of the nori, leaving about 1/2 inch at the top. Add your fillings in a line across the middle of the rice, then roll the bamboo mat away from you, pressing gently as you go. Use a sharp knife to slice your sushi into bite-sized pieces.

Tasty Raw Vegan Sushi Recipes

Now that you have the basics down, it’s time to try out some delicious raw vegan sushi recipes! Here are a few of our favorites:

Mango Tango Sushi Rolls

1 ripe mango, peeled and cut into thin strips
1/2 red bell pepper, seeded and cut into thin strips
1/2 cucumber, peeled and cut into thin strips
1 avocado, peeled and cut into thin strips
1/2 cup cooked short-grain brown rice mixed with 1 tablespoon rice vinegar, 1 teaspoon sugar, and 1/2 teaspoon salt
4 sheets of nori

Lay a sheet of nori on your bamboo mat, shiny side down. Wet your hands and spread a thin layer of rice on top of the nori, leaving about 1/2 inch at the top. Add your fillings in a line across the middle of the rice, then roll the bamboo mat away from you, pressing gently as you go. Slice your sushi into bite-sized pieces and serve with soy sauce or tamari.

Spicy Tofu and Veggie Sushi

1/2 block of firm tofu, sliced into thin strips
1/2 red bell pepper, seeded and cut into thin strips
1/2 cucumber, peeled and cut into thin strips
1/2 avocado, peeled and cut into thin strips
2 tablespoons sriracha sauce
1 tablespoon rice vinegar
1 teaspoon sugar
1/2 teaspoon salt
4 sheets of nori

Mix together the sriracha sauce, rice vinegar, sugar, and salt in a small bowl. Lay a sheet of nori on your bamboo mat, shiny side down. Wet your hands and spread a thin layer of the sauce on top of the nori, leaving about 1/2 inch at the top. Add your fillings in a line across the middle of the nori, then roll the bamboo mat away from you, pressing gently as you go. Slice your sushi into bite-sized pieces and serve with extra sriracha sauce if desired.

Conclusion

Raw vegan sushi is a fun and delicious way to add more plant-based meals to your diet. With a few basic ingredients and some creativity, you can make your own sushi at home that’s healthy, sustainable, and totally satisfying. Give these recipes a try and let us know what you think!