Are you a fan of raw honey? If so, have you ever heard about manuka honey? While both types of honey offer numerous health benefits and are considered superfoods, there are some differences between them. In this post, we’ll dive deep into the comparison between manuka honey and raw honey.
What is Manuka Honey?
Manuka honey comes from New Zealand where the bees pollinate the flowers of the native manuka bush. The nectar collected by these bees produces thick, dark-colored honey with a unique taste, texture, and aroma. But what sets it apart from other types of honey is its higher concentration of methylglyoxal (MGO), which gives it antibacterial properties.
Read more: Is Raw Honey Safe for Elderly?
Both manuka and raw honeys offer similar health benefits such as:
- Boosting immunity
- Reducing inflammation
- Soothing sore throats
- Healing wounds
However, because of its high MGO content, manuka is more potent when it comes to fighting harmful bacteria that cause infections like strep throat or staph infection. Studies have shown that applying medical-grade manuka honey topically can help heal burns and ulcers faster than traditional treatments.
Read more: Raw Honey – Discover Nature’s Gold
Which One to Choose?
When choosing between these two types of honeys keep in mind that they differ not only in their antibacterial potency but also in their price tags. Manuka tends to be more expensive due to its scarcity and harvesting process compared to locally sourced raw honeys available at your farmer’s market or grocery store.
In conclusion, both manuka and raw honeys offer great health benefits for you! It all depends on how much antibacterial potency you need based on your circumstances – just remember that if you’re looking for powerful healing properties then choose medical-grade-manula-honey while local/raw-honey sources might suffice for general wellness purposes!