Raw Cacao Dessert Recipes

ByJess Hamilton Last updated on

Welcome back to the blog, friends! Today we’re diving into the world of raw cacao dessert recipes. Raw cacao is not only delicious but also packed with health benefits, making it a perfect ingredient for guilt-free indulgence. From truffles to smoothie bowls, I’ve got you covered with easy and decadent recipes that will satisfy your sweet tooth. So grab some raw cacao and let’s get started on these mouth-watering desserts!

Decadent Truffles

Truffles are the perfect bite-sized dessert that is both luxurious and indulgent. Using raw cacao as a base, we can create truffles that not only taste heavenly but also provide us with numerous health benefits. Here’s how to make decadent raw cacao truffles:

Read more: Raw Apple Dessert Recipes

Ingredients

  • 1 cup of pitted Medjool dates
  • 2/3 cup of raw cacao powder
  • 1/4 cup of almond flour or any other nut flour you prefer.
  • A pinch of sea salt for added flavor.

Directions

  1. Soak the pitted dates in water for around half an hour until they become soft.
  2. Strain the dates and dry them well.
  3. In a food processor, pulse together dates, almond flour, and sea salt until it forms into a sticky dough-like mixture.
  4. Take out small portions from the mixture using a spoon or melon scoop, shape them into balls by rolling between your palms.
  5. Roll each ball through raw cacao powder until completely covered on all sides.

Tips

To add more flavors to your truffle recipe:

  • Add some coconut shreds while rolling up balls – this will give your truffles an extra crunch!
  • Sprinkle ground cinnamon or cardamom over top once done dipping – these spices pair beautifully with chocolate.

Whether enjoyed as an after-dinner treat or packed as snacks during long hikes – Raw Cacao Truffles are sure to impress!

Chocolate Smoothie Bowl

Smoothie bowls are a perfect way to start your day, and adding raw cacao to the mix takes it up a notch. Here’s how to make a delicious chocolate smoothie bowl:

Read more: Raw Coconut Dessert Recipes

Ingredients

  • 2 frozen bananas
  • 1/4 cup of almond milk (or any other plant-based milk)
  • 1 tablespoon of raw cacao powder
  • A pinch of sea salt for added flavor.

Directions

  1. In a blender or food processor, blend together frozen bananas with almond milk until you get an ice cream-like consistency.
  2. Add in the raw cacao powder and sea salt into the mixture and pulse again until well combined.
  3. Pour the mixture into a bowl and garnish with toppings like nuts, seeds, fresh fruits or shredded coconut.

Tips

To add more flavors to your smoothie bowl recipe:

  • Add some peanut butter or almond butter while blending – this will give your smoothie bowl some extra protein!
  • Try using different kinds of fruits as toppings – strawberries, raspberries or blueberries all go great with chocolate!

This chocolate smoothie bowl is not only delicious but also packed with nutrients that keep you energized throughout the day!

Raw Chocolate Bark

Raw chocolate bark is a perfect dessert for those who love the combination of sweet and salty flavors. This recipe is easy to make and can be customized with any toppings you like! Here’s how to make your own raw cacao chocolate bark:

Ingredients

  • 1 cup of raw cacao powder
  • 1/2 cup of coconut oil, melted
  • 1/4 cup of maple syrup or honey
  • A pinch of sea salt for added flavor.

Directions

  1. In a bowl, whisk together raw cacao powder, coconut oil, maple syrup or honey, and sea salt until well combined.
  2. Line a baking sheet with parchment paper.
  3. Pour the mixture onto the lined sheet and spread it out evenly into a thin layer using a spatula.
  4. Add your favorite toppings on top – chopped nuts, dried fruits or shredded coconut are all great options!
  5. Let it cool in the freezer for around half an hour until hardened completely.
  6. Break the bark apart into small pieces using your hands.

Tips

To add more flavors to your chocolate bark recipe:

  • Drizzle some almond butter or peanut butter on top before freezing – this will give your chocolate bark some extra creaminess!
  • Try adding spices like cinnamon or cardamom into the mix – they pair beautifully with dark chocolate!

This raw cacao chocolate bark makes for an excellent snack between meals that satisfies both sweet tooth cravings as well as hunger pangs!

Chocolate Avocado Mousse

Chocolate avocado mousse is a rich and creamy dessert that’s also packed with nutrients. It might sound like an unusual combination, but once you try it, you’ll be hooked! Here’s how to make this delicious raw cacao chocolate avocado mousse:

Ingredients

  • 2 ripe avocados
  • 1/4 cup of raw cacao powder
  • 1/4 cup of maple syrup or honey
  • A pinch of sea salt for added flavor.

Directions

  1. Cut the avocados in half and remove the pit.
  2. Scoop out the flesh into a blender or food processor.
  3. Add in raw cacao powder, maple syrup or honey, and sea salt into the mix.
  4. Blend everything together until smooth, scraping down sides as needed.
  5. Taste-test for sweetness and adjust accordingly (add more sweetener if desired).
  6. Transfer mixture into serving bowls and garnish with toppings like fresh berries or sliced nuts.

Tips

To add more flavors to your chocolate avocado mousse recipe:

  • Try adding some vanilla extract while blending – it will give a nice aroma to your dessert!
  • Use coconut sugar instead of maple syrup/honey – it adds richness without overpowering the other ingredients!

This chocolate avocado mousse is not only delicious but also loaded with healthy fats from avocados – perfect for those who want something indulgent yet healthy at the same time!

Raw Chocolate Energy Balls

Raw chocolate energy balls are a great snack when you need an energy boost. They’re easy to make, and the best part is that they’re healthy too! Here’s how to make your own raw cacao energy balls:

Ingredients

  • 1 cup of pitted dates
  • 1/2 cup of raw almonds
  • 1/4 cup of raw cacao powder
  • A pinch of sea salt for added flavor.

Directions

  1. In a food processor, pulse together dates and almonds until well combined.
  2. Add in the raw cacao powder and sea salt into the mixture and pulse again until everything forms a sticky dough.
  3. Roll the dough into small bite-sized balls with your hands.
  4. Store in an airtight container in the refrigerator or freezer.

Tips

To add more flavors to your chocolate energy ball recipe:

  • Try adding some coconut flakes while blending – it will give them some extra texture!
  • Use different nuts like cashews or walnuts instead of almonds – this will change up their taste completely!

These raw cacao energy balls are perfect as a pre-workout snack, afternoon pick-me-up, or even as dessert after dinner! Plus, they’re portable so you can take them on-the-go wherever you go!

Conclusion

Congratulations, you’ve made it to the end of our raw cacao dessert recipe article! We hope that you have found some inspiration for your next indulgent yet healthy treat. Here’s a quick recap of what we covered:

Health Benefits

  • Raw cacao is packed with antioxidants and nutrients like magnesium, iron, and fiber.
  • Desserts made with raw cacao can be delicious and healthy at the same time!

Recipes

We provided 5 different recipes for you to try:- Decadent truffles – perfect for any occasion!- Chocolate smoothie bowl – great as a breakfast or snack option.- Raw chocolate bark – customizable with various toppings!- Chocolate avocado mousse – rich in flavor and full of good fats.- Raw chocolate energy balls – a tasty on-the-go snack.

Final Thoughts

We hope that these recipes will inspire you to incorporate more raw cacao into your diet. Remember, eating healthy doesn’t mean sacrificing taste! Plus, making desserts from scratch using nutritious ingredients means you’ll know exactly what goes into them.

Don’t forget to share this article with friends or family members who might also enjoy it – let’s spread the love for raw cacao desserts together!

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