Raw Ginger Recipes

If you’re looking for some delicious and healthy ways to incorporate ginger into your raw food recipes, you’re in luck! Ginger is not only a flavorful addition to dishes, but it also has numerous health benefits. From aiding in digestion to reducing inflammation, ginger is a powerhouse ingredient that can be used in a variety of ways. Here are some of our favorite raw ginger recipes to try out:
Ginger Carrot Soup
This warm and comforting soup is perfect for chilly days. The combination of fresh ginger and sweet carrots makes for a delicious and healthy meal.
Read more: Raw Rhubarb Recipes
Ingredients
- 4 cups chopped carrots
- 1 onion, chopped
- 3 cloves garlic, minced
- 1 tbsp fresh ginger, grated
- 1 tsp cumin
- 4 cups vegetable broth
- 1/2 cup raw cashews
- Salt and pepper to taste
Directions
- In a large pot, sauté the onion and garlic until fragrant.
- Add the chopped carrots, ginger, and cumin and stir to combine.
- Pour in the vegetable broth and bring to a boil.
- Lower the heat and simmer for 20 minutes or until the carrots are tender.
- Using an immersion blender, puree the soup until smooth.
- Add the raw cashews and blend again until the soup is creamy and smooth.
- Season with salt and pepper to taste.
- Serve and enjoy!
Grilled Ginger-Soy Tofu
This flavorful dish is perfect for summer grilling season. The combination of ginger and soy sauce makes for a delicious marinade that gives the tofu a tasty kick.
Ingredients
- 1 block tofu, pressed and sliced into 1/4 inch pieces
- 3 tbsp soy sauce
- 1 tbsp fresh ginger, grated
- 1 garlic clove, minced
- 2 tbsp maple syrup
- 1 tbsp sesame oil
- Salt and pepper to taste
Directions
- In a shallow dish, whisk together the soy sauce, ginger, garlic, maple syrup, and sesame oil.
- Add the sliced tofu to the marinade and let sit for at least 30 minutes, or up to 2 hours.
- Heat a grill or grill pan to medium-high heat.
- Grill the tofu for 3-4 minutes on each side, or until grill marks appear.
- Serve and enjoy!
Fresh Ginger Tea
This simple and soothing tea is the perfect way to unwind after a long day. The ginger adds a spicy kick while the honey provides a touch of sweetness.
Ingredients
- 2 inches fresh ginger, sliced
- 4 cups water
- 2 tbsp honey
Directions
- In a large pot, bring the water and ginger to a boil.
- Lower the heat and let simmer for 10-15 minutes.
- Strain the ginger pieces from the water and stir in the honey.
- Pour into mugs and enjoy!
Whether you’re looking for a comforting soup, a flavorful main dish, or a soothing tea, these raw ginger recipes are sure to please. Give them a try and see how easy it is to incorporate this healthy ingredient into your raw food diet.
Read more: 3 Raw Sugar Cane Recipes