Indulging in dessert doesn’t have to mean sacrificing your raw food lifestyle. In fact, there are plenty of delicious and healthy options out there that won’t leave you feeling guilty after indulging. One ingredient that can transform any raw dessert recipe is raw honey. Not only does it add a natural sweetness, but it’s also packed with antioxidants and has antibacterial properties. In this post, we’ll be sharing some mouth-watering Raw Honey Dessert Recipes for you to enjoy guilt-free!
Raw Honey and Fruit Combinations
When it comes to creating healthy and delicious desserts, combining raw honey with fresh fruits is a winning combination. Not only does this create a natural sweetness without the need for refined sugars, but it also adds an array of nutrients to your dessert.
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Raw Honey and Berry Parfait
A layered parfait made with fresh berries, yogurt or coconut cream, and drizzled with raw honey. This simple yet elegant dessert is perfect for entertaining or as a quick afternoon snack.
Honeyed Fruit Salad
Toss together your favorite fruits such as apple slices, grapes, kiwi pieces in a bowl then generously drizzle over some raw honey. Mix well until all the fruits are coated evenly. Serve chilled!
Raw Honey and Grilled Peaches
Grilling peaches enhance their flavor while adding some smokiness that pairs well with the sweetness of raw honey. Cut ripe peaches in half then brush them lightly with olive oil before grilling on medium heat for about 2 minutes per side until golden brown grill marks appear. Drizzle each peach half with raw honey before serving.
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Incorporating fruit into your dessert recipes is not only nutritious but also provides natural sweetness that pairs perfectly well when combined with raw honey!
Raw Honey and Nut Treats
Adding nuts to a raw dessert recipe not only provides a crunchy texture but also adds valuable nutrients such as protein, fiber, and healthy fats. When combined with the natural sweetness of raw honey, you get a deliciously satisfying treat.
Honey Nut Bars
A no-bake snack bar made from nuts, seeds, dates or figs that are held together by raw honey. These bars are easy to make and perfect for an on-the-go snack or as a post-workout treat.
Raw Honey and Almond Butter Cups
These cups have a nutty almond butter base topped off with melted chocolate and drizzled with raw honey. They’re simple yet indulgent – perfect for when you want something sweet but don’t want to spend hours in the kitchen.
Honey Roasted Nuts
Roasting nuts brings out their natural flavors while adding some crunch that complements the smoothness of raw honey. Mix your favorite assortment of nuts like almonds, pecans, cashews then toss them in melted coconut oil before roasting at 350°F (175°C) for about 10-12 minutes until they turn golden brown. Drizzle over some raw honey once cooled down!
Raw desserts can be just as satisfying without refined sugar! By incorporating nutrient-dense ingredients like nuts into your recipes paired perfectly well with nature’s sweetener –raw honey- it will give you both taste & health benefits!
Raw Honey and Chocolate Delights
Chocolate and raw honey are a match made in dessert heaven. By using raw chocolate, which is unprocessed, you can enjoy all the health benefits of cacao without any added sugars or artificial flavors. Here are some delicious recipes that combine raw honey with chocolate:
Raw Honey Chocolate Truffles
A decadent treat that’s surprisingly easy to make! Combine melted coconut oil, raw cocoa powder, and raw honey together then roll them into small balls before refrigerating for an hour. Dust them over with some additional cocoa powder or desiccated coconut flakes.
Honey Chocolate Bark
Melt dark chocolate in a double boiler then stir in chopped nuts like almonds or hazelnuts along with a drizzle of raw honey. Pour onto parchment paper-lined baking sheet then freeze until set before breaking up into pieces.
A crunchy yet chewy candy made by cooking together sugar, water, and bicarbonate soda until it turns golden brown then adding melted dark chocolate mixed with some sweetened condensed milk & drizzled over the top while still warm. Break it up into bite-size pieces once cool!
Raw desserts don’t have to be boring when you combine the rich flavor of chocolate with nature’s sweetener –raw honey-! Try out these easy-to-make treats perfect for satisfying your cravings without compromising on taste or nutrition!
Raw Honey and Dairy-Free Desserts
If you’re looking for a way to enjoy sweet treats without dairy, raw honey is the perfect natural sweetener. It provides a delicate sweetness that can be used in place of refined sugar while adding valuable nutrients. Here are some delicious dairy-free dessert recipes that use raw honey:
Honey Coconut Ice Cream
A creamy, indulgent treat made by blending together coconut milk, vanilla extract, and raw honey then freezing until solid. Once frozen, blend it again for an extra smooth texture before serving!
Raw Honey Cheesecake
A cheesecake made without cream cheese? It’s possible! Blend soaked cashews with coconut oil and lemon juice to create the rich filling then add some fresh fruit like berries on top.
Honey Chia Pudding
Simply mix chia seeds with almond or coconut milk along with some vanilla extract & raw honey before refrigerating overnight. In the morning top off with any additional fruits or nuts as per your preference!
Dairy-free desserts don’t have to be boring when you use nature’s sweetener –raw honey-! Whether its ice cream or pudding these easy-to-make desserts will satisfy your cravings without compromising on taste or nutrition!
Raw Honey and Baked Goods
Using raw honey in baked goods is a great way to add natural sweetness without the use of processed sugars. It’s also an excellent substitute for recipes that call for maple syrup or agave nectar. Here are some delicious recipes to try:
Honey Banana Bread
A classic recipe with a twist! Replace sugar with raw honey, and you’ll get a moist and flavorful banana bread that’s perfect for breakfast or as an afternoon snack.
Honey Oat Cookies
These cookies are chewy, hearty, and naturally sweetened by honey. They’re made from oats, almond flour, coconut oil along with some chia seeds & cinnamon powder if you like!
Raw Honey and Apple Crisp
Apples coated in cinnamon-spiced raw honey then topped off with a crumbly oat topping make this dessert both warm & comforting. With less added sugars than traditional apple crisp recipes.
Baking can be healthy too when using nature’s sweetener –raw honey-! Try out these easy-to-make treats perfect for satisfying your cravings without compromising on taste or nutrition!
Raw honey is a versatile and healthy ingredient that can be used in many dessert recipes. By swapping out processed sugars for raw honey, you can create delicious treats that are both nutritious and satisfying. Here are some key takeaways from this article:
Raw Honey is Nutritious
It contains vitamins, minerals, enzymes & antioxidants that provide numerous health benefits.
Raw Honey Can Be Used as a Sugar Substitute
Whether it’s in baking or making sweet treats like ice cream or pudding!
There Are Many Ways to Incorporate Raw Honey into Your Desserts
From fruit parfaits to cheesecake and even baked goods like banana bread.
So why not give these raw honey dessert recipes a try? They’re easy-to-make, packed with natural sweetness, and full of nutrients your body will love!