Are you a coffee lover who is looking for a healthier and natural alternative to sweeten up your morning brew? Look no further than raw honey! Adding a spoonful of raw honey to your cup of coffee not only provides a delicious taste but also several health benefits.
Why Raw Honey?
First things first, it’s important to understand the difference between regular honey and raw honey. Regular honey that you might find at the grocery store has been processed and pasteurized, which removes many of its beneficial nutrients. On the other hand, raw honey is unprocessed and unpasteurized, meaning it retains all of its natural enzymes, vitamins, and minerals.
Read more: Cooking with Raw Honey: Sweet & Savory
Raw honey contains antioxidants that help prevent cell damage caused by free radicals. It also has antibacterial properties that can help boost your immune system and fight off infections. In addition, raw honey has anti-inflammatory effects on the body.
When compared to refined sugar or artificial sweeteners often used in coffee drinks today where they are stripped down from their original nutrients when being processed into those products for commercial use; adding a small amount of raw organic local beekeeper harvested liquid gold aka honey as we know it will give both flavor & nutritional value without risking any damage due processing methods.
Incorporating Raw Honey into Your Coffee Routine
Adding raw honey to your morning cup of joe couldn’t be easier! Simply substitute your usual sweetener with a teaspoon (or more if desired) of this golden goodness. Stir until fully dissolved for an even sweetness throughout each sip.
Read more: Raw Infused Honey: The Sweet Truth
For an added twist on traditional black coffee try making homemade vanilla lattes topped with cinnamon powdered & drizzled over some locally sourced cream – but don’t forget about using Grade B maple syrup instead should you want something different!
Another way to enjoy this combo would be as iced-coffee topped with whipped coconut milk cream floated above smooth rich blend maybe even add some crushed ice cubes for a refreshing summertime beverage.
Benefits of Raw Honey in Coffee
Not only does raw honey offer several health benefits on its own, but pairing it with coffee can have additional advantages. The combination of caffeine and natural sugars found in honey provides an energy boost without the crash that often comes with artificial sweeteners or processed sugar.
Moreover, research has shown that consuming raw honey may help reduce seasonal allergies by exposing your body to small amounts of local pollen, building up a tolerance against them. For those who suffer from seasonal allergies like myself adding raw local honey to my daily routine was life changing!
Lastly, just a spoonful or two of this superfood can also aid digestion & soothe common digestive issues; say goodbye to bloating and cramping after drinking your morning cup-a-Joe!
Raw honey is not only delicious but also offers many health benefits when paired with your favorite morning brew. Whether you prefer black coffee or fancy lattes topped with whipped cream sprinkled cinnamon powder- give raw organic locally sourced bee’s liquid gold aka honey as we know it ago!
It is important to note that while there are many touted health benefits linked specifically to using “raw” types such as anti-viral properties, reducing inflammation within our bodies naturally through dietary supplementation during colds/flus season too — It’s always best practice consult professional medical advice if you have any concerns about incorporating new foods into your diet especially if allergic sensitivities exist towards similar substances i.e., pollen-rich fruits/vegetables which could be cross-reactive – so check before trying anything out folks!