Raw Jalapeno Recipes

If you’re a fan of spicy food, you’re likely familiar with the irresistible kick of jalapenos. These versatile peppers can be used in a variety of dishes, from salsas to sandwiches. But have you ever tried incorporating raw jalapenos into your meals? Raw food enthusiasts swear by the health benefits of raw eating, and raw jalapenos are no exception. In this post, we’ll explore some delicious raw jalapeno recipes that are sure to add some heat to your diet.

Classic Raw Jalapeno Recipe

Let’s start with a classic raw jalapeno recipe that’s both tasty and easy to make. Here’s what you’ll need:

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  • 4-5 raw jalapenos, seeded and diced
  • 1/4 cup diced onion
  • 2 cloves garlic, minced
  • 3 tablespoons lime juice
  • 1/2 teaspoon salt


  1. In a bowl, combine the diced jalapenos, onion, and garlic.
  2. Add the lime juice and salt, and stir until well combined.
  3. Serve as a dip with chips, or use as a topping for tacos or sandwiches.

This simple recipe is a great way to incorporate raw jalapenos into your meals. The lime juice and salt help to balance out the heat of the peppers, making it a crowd-pleaser even for those who are sensitive to spice.

Raw Jalapeno Poppers

If you’re looking for a party appetizer that’s sure to impress, try these raw jalapeno poppers. Here’s what you’ll need:


  • 6-8 raw jalapenos, halved and seeded
  • 1 cup raw cashews, soaked in water for at least 2 hours
  • 1/4 cup nutritional yeast
  • 1 clove garlic
  • 1 tablespoon lemon juice
  • 1/2 teaspoon salt


  1. In a blender or food processor, combine the soaked cashews, nutritional yeast, garlic, lemon juice, and salt. Blend until smooth.
  2. Spoon the cashew mixture into each jalapeno half.
  3. Serve immediately, or refrigerate until ready to serve.

These raw jalapeno poppers are a healthier alternative to the classic fried version. The creamy cashew filling pairs perfectly with the spicy jalapenos, making for a flavor explosion in every bite.

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Pickled Raw Jalapenos

For those who appreciate the tangy flavor of pickled jalapenos, try this raw version that’s just as delicious. Here’s what you’ll need:


  • 6-8 raw jalapenos, sliced into rings
  • 1/2 cup apple cider vinegar
  • 1/2 cup water
  • 1 tablespoon honey
  • 1 teaspoon salt
  • 1 clove garlic, minced
  • 1/2 teaspoon dried oregano


  1. In a jar or bowl, combine the sliced jalapenos, garlic, and oregano.
  2. In a separate bowl, whisk together the apple cider vinegar, water, honey, and salt.
  3. Pour the vinegar mixture over the jalapenos, making sure they are fully covered.
  4. Cover and refrigerate for at least 30 minutes before serving.

These pickled raw jalapenos are the perfect addition to sandwiches or tacos. The sweet and tangy flavor complements the heat of the peppers, making for a perfectly balanced bite.


Whether you’re a seasoned raw foodie or just looking to incorporate more raw foods into your diet, these raw jalapeno recipes are sure to impress. From classic dips to creative appetizers, there’s a raw jalapeno recipe for everyone. Give them a try and spice up your meals today!

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