Raw Milk for Hair

Are you tired of using chemicals and expensive products to improve the health of your hair? Have you considered trying raw milk instead? That’s right, raw milk can be a great natural alternative to traditional hair care products.

What is Raw Milk?

Raw milk is simply unpasteurized milk that has not been processed or heated in any way. It contains all the nutrients and enzymes needed for healthy growth and development, making it an excellent source of nourishment for both our bodies and our hair.

Read more: Raw Milk for Lactose Intolerance

How Does Raw Milk Affect Your Hair?

Raw milk is rich in vitamins such as B12, D, biotin, and protein – all essential components for healthy hair. These nutrients nourish your scalp from within, promoting healthier follicles and stronger strands.

The lactic acid present in raw milk helps exfoliate dead skin cells on your scalp that may clog pores leading to dandruff or other scalp conditions. This exfoliation leads to increased blood circulation which stimulates hair growth resulting in thicker locks over time.

Furthermore, the proteins found in raw milk provide moisture retention properties that lock-in hydration preventing dryness which could lead to breakage.

Read more: Raw Milk for Eczema

How Can You Use Raw Milk on Your Hair?

There are several ways you can incorporate raw milk into your daily hair routine:

1. As a Pre-Shampoo Treatment

Before washing your hair with shampoo add some room temperature (not cold) raw whole-fat cow’s or goat’s milk to dampen strands evenly by massaging it onto the roots down through the ends use fingers or comb gently ensuring perfect coverage.Leave this treatment on until it dries completely then rinse off with cool water followed by usual shampooing routine if desired.

2. As a Conditioner

Mix together equal parts of plain yogurt with room temperature (not cold) cow/goat’s milk. Apply this mixture to your hair and let it sit for 15-20 minutes before rinsing with cool water. The lactic acid in the yogurt will help exfoliate dead skin cells while the milk proteins hydrate and nourish.

3. As a Styling Product

You can also use raw milk as a styling product to add moisture, shine, and definition without using any synthetic chemicals. Simply mix equal parts of room temperature (not cold) cow/goat’s milk with water in a spray bottle then spritz onto damp or dry hair for added hydration.


In conclusion, incorporating raw milk into your hair care routine is an easy way to boost its health naturally. Whether you choose to use it as a pre-shampoo treatment, conditioner or even as a styling product, the benefits of raw milk are undeniable! So why not give it try? Your locks will thank you!

Related Reading