Raw Yogurt Recipe
The Creamy Delight: Raw Yogurt Recipe
Yogurt is a creamy and delicious delight that is loved by many. It is versatile and can be eaten on its own or used as a base for dips or sauces. While many people buy yogurt from the store, making your own raw yogurt is easier than you think! In this post, we will explore how to make a raw yogurt recipe that is perfect for raw food enthusiasts.
Why Raw Yogurt?
Raw yogurt is a delicious and healthy option for those who are looking for an alternative to processed dairy products. Raw yogurt is made from raw milk that has not been pasteurized or homogenized. This means that it contains all the beneficial bacteria, enzymes, and nutrients that are often destroyed during the pasteurization process. Raw yogurt is also a great source of probiotics, which are essential for maintaining a healthy gut.
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- 1 quart of raw milk
- 2 tablespoons of plain yogurt with live active cultures
Heat the raw milk in a saucepan until it reaches a temperature of 110°F (43°C).
Once the milk reaches the desired temperature, remove the saucepan from the heat and add two tablespoons of plain yogurt with live active cultures.
Whisk the mixture until smooth and fully combined.
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Pour the mixture into a sterilized jar and cover it with a lid.
Place the jar in a warm spot and let it sit for 12 to 24 hours. The longer you leave it, the thicker and tangier it will become.
Once the yogurt is thick and tangy, store it in the refrigerator. It will keep for up to two weeks.
Mistakes to Avoid
Do not overheat the milk. If the milk gets too hot, the beneficial bacteria in the yogurt will die, and you will be left with a mixture that will not ferment.
Make sure to sterilize the jar before pouring in the mixture. This will prevent any unwanted bacteria from contaminating the yogurt.
Making your own raw yogurt is an easy and delicious way to incorporate probiotics into your diet. With this simple raw yogurt recipe, you can easily make your own yogurt at home using raw milk and a yogurt starter. So go ahead and give it a try!