About: Chia seeds are able to hold up to 12 times their weight in water and if soaked for over 30 minutes, will form a gel.
Top Health Benefits:
- 20% Protein 20% Omegas 40% Fiber = Perfect Nutrition Profile for weight loss
- Probiotics: This soluble fiber acts as a prebiotic in order to support the growth of probiotics in the gut.
- Antioxidants: Chia seeds are also high in antioxidants as well, which neutralize toxins in your blood resulting in better skin, hair, and organ function.
- Chia seeds will increase your fullness and give you a steady release of energy over a prolonged period of time to help you consume fewer calories, all while promoting healthier digestion.
- Chia seeds are packed with Omega-3 fatty acids which are essential for a baby's brain development.
How to use it: Soak chia seeds in milk of your choice to create a delicious pudding. Add other superfoods for an added punch in flavor and health benefits! Or sprinkle them on top of salads for an added crunch. (If consumed dry follow with plenty of water)
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Raw - Organic - Fair Trade - Non GMO - No Refined Sugar - Paleo - Gluten Free - Dairy Free - Soy Free - Vegan (except for the use of raw honey) - Hand Crafted - DELICIOUS